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Self Esteem, Efficacy and Confidence
ECM - Session 18 Audio

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AUD $9.95

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CLICK HERE to listen to a sample of this audio.

1.5 hour downloadable audio link from the live group 'Excelerate - Coach Mentoring Program' with master coach Michelle Duval.

In this Session Michelle and the group explore:

What are some tools and resources for working with all-nothing and black-white thinking?
What are some process and approaches for building self esteem?
What interferes with self esteem?
What are the mechanisms for building self efficacy?
What are the core ‘meta-programs’ at play in self esteem, self confidence, and self efficacy?

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